Royal Retreat

Royal Retreat

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Warm-up Routine

One of the greatest differences between professional and amateur players and therefore the injuries sustained by each group, is the importance given to warming up before play. The average tour player spends at least 45 minutes on warming up before play. Golf is a sport. In no other sport do participants simply pick up their… [Read More]

Filed Under: Warm-up

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  • AimPoint Express Green Reading
  • Muscle Activation
  • Golf Conditioning
  • Pilates Studio
Various fee options offered for Individuals and Groups. Gift vouchers also available

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